Wednesday, January 8, 2014

Foxtail Millet Sweet Pongal Recipe-Thinai Sakkarai Pongal-Millet Recipes



Festival is the time when people over indulge in food and do not feel good about it later. Now that Pongal is round the corner, I though this is the perfect time to post this delicious and healthy Foxtail millet sakkarai pongal. It is not only healthy but also tastes good. Today we will learn how to make tinai chakkarai pongal in just 4 easy steps. 




How to prepare Foxtail Millet Sweet

Monday, January 6, 2014

Flax seed Podi-FlaxSeed Chutney Powder Recipe-Podi Recipes



Among all 127 World's Healthiest Foods, flax seeds comes out number one as a source of omega-3s. It owes its primary healthy reputation to three of them: Omega-3 essential fatty acids, Lignans and fiber. Flax seeds are an excellent source of anti-inflammatory omega-3 essential fatty acids which helps to combat heart diseases, diabetes and menopause related problems. They are a very good source

Saturday, January 4, 2014

Lobia Masala-Lobia Curry Recipe-Indian Black Eyed Bean Curry



This is a very simple and quick dish prepared with black eyed bean/cow peas. Black eyed bean is know as "karamani" in Tamil and "lobia" in Hindi. It is a very delicious, nutritious and protein packed dish which goes well not only with chapati and parathas but also with vegetable rice, jeera pulao, ghee rice and other flavored rice dishes. Today we will learn how to make Lobia Curry following

Thursday, January 2, 2014

Garlic Rice Recipe-Poondu Sadam (Indian)-Easy Lunch Box Recipes



Garlic has many medicinal properties. It is packed with antioxidants and helps in improving the immune system. Studies show that regular consumption of garlic reduces risk for heart diseases including heart attack and stroke. It helps normalize cholesterol and blood pressure. It also protects against certain types of cancer. Include garlic in your diet regularly and enjoy its health benefits.