Friday, September 20, 2013

Foxtail Millet Khichdi-Korra-Thinai Kichadi-Healthy Lunch Ideas



Millets are highly nutritious and non-glutinous.They are considered to be the least allergenic and most easily digestible grains available. Since millet does not contain gluten, it is a wonderful grain alternative for people who are gluten-sensitive. Millets are particularly high in minerals like iron, magnesium, phosphorous and potassium. Foxtail millet is rich in dietary fibre, protein and

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