Vendhaya Keerai Poriyal-Methi Bhaji Recipe-Fenugreek Leaves Stir Fry

Fenugreek leaves are commonly used in Indian cooking. It is known as "vendhaya keerai" in Tamil and "methi" in Hindi. Dried fenugreek leaves are called "kasoori methi" which is also used in cooking. Fenugreek leaves are a good source of iron, protein, magnesium, manganese, vitamin B6 and dietary fiber. Fenugreek is considered good for nursing mothers. It helps improve lactation. It helps