Elephant Foot Yams can be used to prepare a variety of dishes like yam roast, masiyal, kootu, chutney, kababs, cutlets etc. It is know as Suran in Hindi, Senai Kizhangu in Tamil and Chena in Malayalam. The highest consumption of the elephant foot yam is in Africa, followed by some Asian countries such as India. Let us see a few health benefits of elephant foot yam before going to the recipe.
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