Tuesday, May 21, 2013

Keppai Koozh-Ragi Porridge Recipe-Finger Millet Buttermilk Porridge



Ragi also know as finger millet is a rich source of calcium, protein, fiber, iron and other minerals. I usually drink oats porridge or multigrain porridge or ragi porridge after I come back from my morning walk. Ragi being a very good source of calcium is great for bone health. Being rich in iron, ragi consumption helps to improve the hemoglobin levels. I sincerely want to bring back these

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